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Kerala Beef Fry is an authentic recipe from the “Gods own country”. Made traditionally in coconut oil, this beef fry contains a beautiful mix of spices that blends into the meat. Make this yummy #beeffry at home and serve it hot with #parotta. Do try it out and share your feedback with us!
For #parotta recipe click here: https://www.youtube.com/watch?v=4hB48GfGkrQ
Kerala Beef Fry Recipe:
Ingredients :
To Pressure Cook
Beef - 1 kg
Turmeric Powder - ½ tsp
Red Chilli Powder - 2 tsp
Rock Salt - 2 ½ tsp
Coriander Powder - 1 tbsp
Fennel Powder - 1 tsp
Garam Masala - 1 tsp
Ginger (crushed) - 1-inch
Garlic (crushed, with skin) - 10 Cloves
Green Chilli (roughly cut) - 3 nos
Coconut Oil - 1 tbsp
Water - 1 Cup
To Fry
Coconut Oil - 3 tbsp
Fennel Seeds - 1 tsp
Coconut Chunks - ¼ Cup
Curry Leaves - 30 nos
Garlic (chopped) - 2 tbsp
Shallots (sliced) - 2 Cups
Coriander Powder - 1 tbsp
Black Pepper Powder - 1 tsp
Garam Masala - ½ tsp
Instructions:
1. Mix the beef with all the spice powders, ginger, garlic, green chilli and coconut oil.
2. Add it into a pressure cooker along with water. Pressure cook on high heat for 1 whistle, then reduce the flame and cook for 25 minutes more. Allow the steam to release naturally.
3. Heat coconut oil in an iron pan. Add fennel seeds and coconut chunks. Saute for 1 minute or until the colour slightly changes.
4. Add the shallots, garlic and curry leaves. Cook until it turns golden brown. Add the coriander powder and saute for 2 minutes.
5. Add the water from the cooker. Allow it to come to a boil. Then add the rest of the beef and mix.
6. Add the black pepper powder and garam masala. Continue cooking the beef until it turns dark and slightly crisp on the edges.
7. Serve with parotta/rice/chapati/pathiri.
Cooking Tips:
1. Use meat that has a decent amount of fat. This keeps it moist and tastes better too.
2. This dish can be kept and reheated the next day. This enhances the taste even more.
3. The beef can be substituted with other red meat such as mutton for this recipe.
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