Get your Customized Keto Diet Meal Plan including Keto Chicken Recipes:
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KETO CHICKEN TACO SOUP
EASY KETO CHICKEN RECIPES | DELICIOUS KETO DIET CHICKEN RECIPES:
Keto Chicken Taco Soup
Preparation time: 5 minutes
Cooking time: 15 minutes
? Servings: 1
Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
➡️ Nutritional Information:
Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g
Our “Done For You” KETO MEAL PLANS are completely customized based on your food preferences and weight loss goals.
You can visit our website https://www.w3keto.com/get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! ?
WHAT YOU’LL GET:
☑️ 8-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
☑️ Meals that have calorie and macronutrient content tailored to your specific situation and goals.
☑️ A nutrition plan with food variety to ensure you’ll get a wide range of nutrients.
☑️ Meals that are based on personal food preferences to make your diet enjoyable.
☑️ Detailed recipes with step-by-step instructions to make meal preparation super simple.
☑️ A downloadable shopping list each week that details every needed ingredient you’ll need.
What exactly is a ketogenic diet?
The keto program recommends a diet that is low on carbs, moderate on protein and high in fat. The idea is to fine-tune nutritional intake in order to send the body into the metabolic state known as ketosis.
The body enters a state of ketosis when it no longer has stores of glycogen sugar to fuel its energy needs. With sugar out of the way, the body has no choice but to tap its stores of fat to get by. The liver converts fat reserves into ketones to present to the body as an energy source. This is why the keto program is a good way to lose fat.
Unlike other diets that offer practitioners a weight loss benefit and little else, the keto diet comes with several benefits.
Get your Customized Keto Diet Meal Plan today:
https://www.w3keto.com/
Video Tags: keto chicken recipes, keto diet chicken recipes, keto soup recipes, keto diet soup recipes, keto chicken taco soup
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