Keto Choc Avocado Smoothie recipe: https://www.myketokitchen.com/keto-recipes/chocolate-avocado-keto-shake/
This Keto Chocolate Avocado Smoothie is one of the healthiest recipes you can make, its think and satisfying as well as being really tasty.
Tip: for a thicker shake allow it to sit in the fridge for 15mins as the Chia seed will continue to absorb the liquid and make it very thick.
Keto Chocolate Avocado Smoothie Low Carb Ingredients:
2 cups of Almond Milk, unsweetened – https://amzn.to/38f4TMS
2 scoops of Keto Chocolate Collagen Protein – http://bit.ly/39eiGob
1/2 an Avocado
3 teaspoons of Chia Seeds – https://amzn.to/2vkQ660
Pinch of Cinnamon – https://amzn.to/2TxlN45
1/2 teaspoon of Vanilla Essence / Extract – https://amzn.to/2TmzpyI
Health Benefits of this Keto Chocolate Avocado Smoothie:
– High in healthy fats (omega 3’s) from Avocado and Chia Seeds
– High in Fiber
– Very low carb with just 2g net carbs per serve (net carbs = total carbs – fiber)
– Collagen protein for healthy skin, nails, and hair
– High in potassium from avocado (potassium is an important electrolyte it balances and regulates other electrolytes and staves of fatigue)
– High in calcium for healthy bones
– High in sodium (this is a very important electrolyte for a keto diet)
If you love our recipes and want us to make more tasty keto recipes please like our videos and subscribe to our channel.
For thousands more low-carb Keto Recipes visit our website: https://www.myketokitchen.com/
About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
Most of our recipes are suitable for Paleo and are Gluten-Free also.
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