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Smoothie Ingredients
1 oz lacinato kale
1 tangerine – peeled
4 oz pineapple
1/2 avocado
1 tbsp pea protein
3 tbsp almonds
1 cup water, 1 cup ice
Extremely high in vitamins K, A and C, with anti-inflammatory and antioxidant properties, kale is one of the best dark leafy greens you can eat. Combine it with the additional vitamin C (and natural sweetness) of a tangerine and pineapple, as well as the healthy fat and protein of half an avocado, and you have a super green smoothie that tastes like a dream. And with only 10 grams of sugar, you’ll feel energized and satisfied without having to worry about your blood sugar.
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