Hey what’s up, thanks for visiting the channel, I’m trying to be as interactive as possible on here so feel free to reach out with any questions or requests!
In this video I will show you how to make a delicious macro friendly shake, that contains only 2-4 ingredients depending on how you prefer yours.
I have worked with a coach for a couple weeks so far and include a transformation pic near the end!
I also outline briefly what I am working on and starting up here, please let me know what you think of the vid!
There’s a timeline with chapters below.
I’ve started this channel to basically document my fitness progress through the year and help as many people from far and wide across the world as possible!
Use code JORDY15 to save 15% at
https://www.isatori.com
My IG https://www.instagram.com/jordanmoyer88
0:00 Start
0:48 Snapshot of 2021 fitness so far
1:09 Introducing Isatori Bio-Active Whey
2:09 Macros for shake
2:19 Making shake
2:38 How to make it only 200 cals 😉
5:41 My Fitness Pal, ingredients with weights
5:45 My Fitness Pal, macros
5:49 Closing
6:07 Two weeks physique progress since coaching started
