Low Calorie Protein Mug-Cake??
Total Calories: 191
Total Protein: 22
FULL MACROS: 191 Calories, 11g
Carbs, 6g Fats, 22g Protein ?
Ingredients ??
– 20g Protein Powder (Vanilla or Choc)
– 10g Oat Flour
– 5g Cocoa Powder
– 40ml Unsweetened Almond Milk
– 1/2 Tsp Baking Powder
– 1 Serving No Added Sugar Dark Chocolate or Milk Chocolate
– 4g Powdered Peanut Butter (Optional Topping)
– 2 Tbsp Sugar Free Maple Syrup
