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http://www.BlueStarMuscle.com
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This is a tasty low carb meal that you can have with the Primer Phase of the 21-Day Fast Mass Building Program. Or anytime you want to enjoy a low carb, high protein treat.
If it’s made exactly like I have shown in the video with Blue Star Iso-Smooth Whey, 1 cup of liquid egg whites, and 20 frozen strawberries it will have:
355 calories
60 grams of protein
21 grams of carbs
2 grams of fat
