Cookd presents “The Lunchbox Series” – simple, easy to prepare, delicious lunch box recipes for your everyday routine. In this episode, we are gonna see three simple & quick recipes Peanut Salad, Veg Chapati Roll, Mint Dip
Peanut Salad Recipe
Peanut – ½ Cup
Water – 1.5 Cup
Salt – To Taste
Oil – 1 tsp
Mustard Seeds – 1 pinch
Urad Dal – 1 pinch
Red Chilli – 1 no
Curry leaves – 5 nos
Asafoetida – 1 pinch
Coconut (grated) – 2 tbsp
Cooking Instructions:
1. Soak the peanuts in water for 15 mins.
2. Pressure cook the peanuts with water and some salt for 6 whistles.
3. In a pan add oil, mustard seeds, urad dal, red chilli, curry leaves and asafoetida.
4. Add the cooked peanuts, salt and toss.
5. Add the grated coconut and stir.
6. Remove from heat.
Chapati Roll
Chapati
Wheat Flour – ½ Cup
Water – As needed
Salt – A pinch
Oil – 1 tsp
Stuffing
Potato – 2 nos
Carrot – ½ no
Potato – 1 no
Green peas – 3 tbsp
Oil – 2 tsp
Cumin – ½ tsp
Green Chilli – 1 no
Ginger – ½ inch
Turmeric Powder – ¼ tsp
Red Chilli Powder – ¼ tsp
Garam Masala Powder – ¼ tsp
Dry Mango Powder – ½ tsp
Coriander Leaves – 1 tbsp
Salt – To Taste
Cooking Instructions:
1. In a bowl, add flour, salt, oil and water and knead the dough. Make chapatis out of the dough.
2. Grate the carrot and keep aside.
3. Pressure cook the potatoes and green peas for 2 whistles.
4. Mash the potatoes and green peas.
5. Heat a pan, add oil, cumin seeds and allow the seeds to splutter.
6. Add ginger, green chilli, grated carrot, red chilli powder, turmeric powder, garam masala powder and salt. Cook for 3 mins.
7. Add the mashed potatoes and green peas and mix.
8. Add the mango powder and coriander leaves and mix everything well.
9. Remove from flame and cool this.
Mint Dip Recipe
Curd – ½ Cup
Mint Leaves – 10 nos
Lemon – ½ no
Garlic – ½ clove
Salt – To taste
Pepper – ¼ tsp
Cooking Instructions:
1. In a bowl, add ½ Cup of curd, chopped mint leaves, finely chopped garlic, juice and zest of half a lemon, salt and pepper.
2. Whisk everything together.
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