In this video I’m sharing how I make recipes from this 100 Great Curries cookbook Weight Watchers friendly. I’ll share my tips for modifying recipes after losing 50 pounds on Weight Watchers – first WW Freestyle and now My WW Blue
#myww #mywwblue #weightwatchers
Follow me on WW Connect (Canada): 333mjoy
Sample Lunches:
– A large bowl of roasted cauliflower or broccoli with a lot of siracha and a couple of eggs, either boiled or scrambled.
– Low or zero point spicy black bean soup
– Low or zero point chili
– A salad or zero point soup with two pieces of low point toast spread with two servings of Laughing Cow cheese and topped with two scrambled eggs with salsa.
Sample Dinners:
– Low point chili topped with some cheese and/or 0% plain greek yogurt
– roasted chicken breast with veggies on the side
-low point veggie curries (eg. the chickpea channa masala from the Yum and Yummer cookbook)
Sample snacks:
-veggie sticks served with dip made from 0% plain greek yogurt mixed with “just add yogurt” seasoning to make dip
-chopped up apple mixed with 0% plain greek yogurt sprinkled with cinnamon
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Social Media:
Snapchat: themelissajoyce
Instagram: themelissajoyce
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MoneyHoney$ Playlist ➜ goo.gl/WF72gt
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Melissa Joyce FAQ
Q: Is Melissa Joyce your real name?
A: Melissa is my first name and Joyce is my middle name – so yes!
Q: What is your real job?
A: I’ve been working in not-for-profit organizations for 15 years.
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Contact Info
For business inquires email me at: [email protected]
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