This. Is. It. The final episode of (at least) the first boba series! Wow. How are you doing? I’m doing pretty great. I’m bringing you a matcha smoothie, to which I added red bean paste. It was SO good. If you enjoy matcha and smoothies/milkshakes, this recipe might just improve your life! One last time, for now, it’s the boba solution to your New Year’s Resolution!
Ingredients (matcha smoothie):
30 g fat free evaporated milk
240 g cashew milk
4 g matcha powder
20 g protein powder
5 g sugar free vanilla pudding mix
5 g no calorie sweetener
30 g red bean paste
Total (matcha smoothie only):
149 kcal
18 g protein
10 g carbs
3 g fiber
2 g fat
Approximately 90 mg caffeine
Total (with the red bean):
214 kcal
20 g protein
23 g carbs
5 g fiber
2 g fat
Welcome to my channel! We’ll be making new anabolic recipes, as well as reviewing recipes from other creators, in addition to providing training tips. My goal is to help guide viewers to lead healthier, stronger lives. Like, subscribe, and please comment and share the video if you want to see more content. I am always open to more suggestions.
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