#HealthySproutSalad
#IndianFoodWithRadhiPatel
Peanut Salad:http://tiny.cc/jvzzhz
Vegetable Salad :http://tiny.cc/jxzzhz
High ProteinRich Salad :http://tiny.cc/nyzzhz
Ingredients:
1.boil mung bean sprouts – 1.5 cup
2.tomato – 1 (finely chooped)
3.onion – 1 (finely chopped)
4.carrot – 2 tbsp(finely chopped)
5.cucumber – 2 tbsp(finely chopped)
6.pomegranate – 4 tbsp
7.cilantro – 2 tbps
8.salt to taste
9.black papper powder – 1 tbsp
10.chat masala – 1 tbsp
11.coriander powder – 1 tbsp
12.roasted cumin powder – 1 tbsp
13.green chilli paste – 1/2 tbsp
14.lime juice – 1/2 lemon
Recipe:
-fristly boil the mung bean sprouts, only for one boil.(don’t over cook)
-then allow to cool and remove the water.
-after that trasfer to sprouts in mixing bowl.
-add tomato,onion,carrot,cucumber,cilantro and pomegranates.
-further add salt,coriander powder, papper powder, roasted cumin powder and chat masala.
-also add lime juice.
-mix well all the ingredients.
-finally, healthy sprouts salad is ready to eat
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