# oats # Apple # smoothie # weight loss # breakfast # Apple &Oats smoothie recipe # weight loss journey#
Apple & Oats smoothie recipe/ oats smoothie recipe/ Healthy breakfast smoothie recipe for weight loss / oats smoothie recipe No suga/ No milk / No banana.
oats smoothie is a healthy weight loss drink as well as a breakfast smoothie which is suitable to have any time of the day and is quite a filling recipe with some of the healthy ingredients added to blended smoothie…
At least 30 minutes of moderate physical activity everyday for the best result.
Drinking 3 litres of water per day.
weight loss palak soup dinner recipe :-https://youtu.be/XHxQkjDtwgY
weight loss coffee recipe :-https://youtu.be/ankOKyFRhFk
morning weight drink recipe :-
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