Hello beautiful people! ? Welcome to my channel. Today I made a healthy and delicious papaya smoothie. Papaya is a low-calorie fruit, loaded with many health benefits. This papaya smoothie is perfect for a nutritious breakfast and keeps you full throughout the day. You should definitely try making this refreshing papaya smoothie.
Papaya is high in vitamin C, vitamin A, and fiber. Papaya has antioxidants effects which may help to lower the risk of several diseases.
Adding papaya to your diet can benefit your health in numerous ways. Papaya can improve heart health, lower blood pressure, help in weight loss, fight inflammation, fight against cancer, improve digestion, support kidney health, maintain blood sugar levels, protect against skin damage, boost immunity and improve eye health.
Here’s the recipe for a healthy and refreshing papaya smoothie.
Ingredients
• 1 cup of papaya
• ½ cup of pineapple
• 1 banana
• ½ tsp of turmeric powder
• 1 cup of almond milk, optional
• 2 scoops of super collagen, optional
• 1 scoop of hemp hearts, optional
• 2 scoops of chia seeds, optional
• 2 scoops of protein powder, optional
Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds, 12oz; 10g Plant-Based Protein & 12g Omegas per Serving, Whole 30 Approved, Vegan, Keto, Paleo, Non-GMO, Gluten-Free $14.99 – https://aax-us-east.amazon-adsystem.com/x/c/QrXpgrH0fLHVMOjVUpoww2MAAAF07vWIZwEAAAH2Ac2E01Q/https://www.amazon.com/gp/aw/d/B00H4H0JXA?pf_rd_p=a0de36ed-fbca-4567-b355-7a021be5a3fe&aaxitk=Mhngh-Lb9VHq1oJvib45VQ&hsa_cr_id=5715398630501&ref_=sbx_be_s_sparkle_scm_asin_0
BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO (2 Pound) $6.87 -https://www.amazon.com/BetterBody-Foods-Contains-Gluten-free-Smoothies/dp/B00MPQ5ZOS/ref=mp_s_a_1_3?dchild=1&keywords=chia+seeds&qid=1601736987&sprefix=chi&sr=8-3#
NeoCell Super Collagen Powder, 14 Ounces, Non-GMO, Grass-Fed, Paleo Friendly, Gluten-Free, Collagen Peptides Types 1 & 3 for Hair, Skin, Nails, and Joints (Packaging May Vary), 60 Servings $25.42 – https://www.amazon.com/Neocell-Super-Collagen-Powder-Ounce/dp/B07MKLH95M/ref=mp_s_a_1_1_sspa?dchild=1&keywords=neocell+super+collagen&qid=1601737051&sprefix=neo&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFBV0FOQjk3TFBHRlImZW5jcnlwdGVkSWQ9QTAyMjg5NjExSkMwR0pJRkRVM1VZJmVuY3J5cHRlZEFkSWQ9QTA0NzkyOTQxUFJWSjNYMjdJQjFNJndpZGdldE5hbWU9c3BfcGhvbmVfc2VhcmNoX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=#
Ninja BL770 Blender & Food Processor, Mega Kitchen System $199 – https://www.macys.com/shop/featured/ninja
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Hope you all enjoy this healthy and delicious papaya smoothie and its health benefits! Let me know in the comments below how your papaya smoothie turned out for you. I’d always love to hear them.
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Papaya Smoothie For Weight Loss | Healthy Smoothie Recipe For Weight Loss
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