You don’t have to use sugar. You don’t have to use maple syrup, and you don’t have to use honey. We can make delicious-tasting sweets and treats, but you want to make them so they’re not as sweet as conventional desserts. Don’t forget your tastes are getting stronger. We want you to accommodate your flavor, so you don’t need to load up the dessert with a huge amount of dates. — Dr. Joel Fuhrman
So who says going healthy and eating a plant-based diet is restrictive and lacks sweet options? And nope, you don’t have to eat just whole fruits for desserts. You can have ice cream, apple surprise, brownies, cakes, pie crust, and chocolate flan. Ready for the recipes and health tips? Well, keep watching. ?
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
HOW TO MAKE DEHYDRATED SHIITAKE BLT
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
Subscribe to Dr. Fuhrman’s channel
**************************************************************
https://www.youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: https://podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: https://www.instagram.com/joelfuhrmanmd/
Facebook: https://www.facebook.com/drfuhrman?_rdr=p
