Hi! Today I am bringing you my favorite post-workout smoothie perfect for building muscle and recovering quicker after a hard session at the gym.
RECIPE:
1/2 liter of water
1 handful brazil nuts
6 dates
2 frozen bananas
1 heaping Tbs of maca powder
1 serving of Orgain protein powder
muscle building smoothie, post-workout smoothie, vegan recipes, vegan gainz,
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