Satvic Smoothie Bowl Recipes | Subah Jain
Order cacao here: https://goo.gl/jLsWp9
3 tasty smoothie bowl recipes that are super healthy, fully raw & vegan. All ingredients are easily available in India. Watch more videos on my channel for more yummy breakfast ideas.
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#1 Blush Breakfast Bowl (Serves 2)
1/4 cup water
1 banana, frozen for about 6-7 hours
3/4 of a small beetroot
3 medium pears
For the toppings: Shredded coconut, pineapple, kiwi, walnuts, pumpkin seeds, poppy seeds
Take 2 big bananas, peel off the skin, cut into pieces and let them freeze for about 6-7 hours. Dice the pear and beetroot. Blend together the beetroot, pear, banana and water. Pour it into a bowl and top with your favourite toppings!
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#2 Tropical Breakfast Bowl (Serves 2)
1/4 cup water
3/4 cup of shredded coconut
2 cups of spinach
4 frozen bananas
3-4 dates
1/2 teaspoon cinnamon
2 teaspoons of lemon juice
For the toppings: Mango, watermelon, muskmelon, sunflower seeds, pomegranate, and apricots.
Take 2 big bananas, peel off the skin, cut into pieces and let them freeze for about 7 hours. Blend together all the ingredients for the base. Pour it into a bowl and top with your favourite toppings!
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#3 Choco Crunch Breakfast Bowl (Serves 2)
1/2 cup of coconut milk
1.5 cups of coconut cream (coconut malai)
3 frozen bananas
1 tablespoon cacao
1 coin ginger
1/2 teaspoon of cinnamon
a pinch of salt
For the toppings: Banana, sapota (chikoo), mulberries, cacao nibs, chopped almonds and chia seeds.
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Let’s connect!
? Instagram: http://instagram.com/satvicmovement
? Instagram Personal: http://instagram.com/subah.jain
? Facebook: http://facebook.com/satvicmovement
? Attend our next workshop. Visit https://satvicmovement.org/workshops
? Order our Satvic Food Book. Visit https://satvicmovement.org/foodbook
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About Satvic Movement:
This modern civilization has distanced man from Mother Nature and caged him into an illusionary race. Satvic Movement is a movement to break this cage and liberate them to live life with a deeper purpose. Satvic Movement is the beginning of a new civilization delivering holistic, ageless and timeless knowledge of purifying the body and hence getting rid of all health problems without medicines. Satvic is not the vision of one man. It’s not even a mission of one community. It’s rather a calling, from God himself, to reform this misdirected civilization.
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