Ingredients:
-1 cup – kale leaves (stripped from the stalks)
-1/2 cup – lowfat or fat free milk
-1/2 cup – ice cubes
-1/2 cup – ripe avocado, peeled, seeded
-1 tbsp – honey
-1/2 tsp – mint extract
-1/4 tsp – vanilla extract
-1/4 tsp – lime or lemon juice
Instructions:
1) In a blender combine all ingredients.
2) Cover and blend until smooth.
3) Serve immediately. Enjoy!
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