Today we prepare a medieval spit roast beef with an extraordinary and unusual sauce, prepared with arugula seeds.
This recipe is an amazing way to taste a dish frequently served in a medieval banquet, but with a different and incredibly tasty sauce.
Ingredients
beef
red wine
olive oil
lardo
almonds
half a boiled egg
white cane sugar
white wine vinegar
spices (arugula seeds, ginger, nutmeg, cinnamon)
For more info check out our blog: http://historicalitaliancooking.home.blog/english/recipes/medieval-roast-beef-with-arugula-seeds-sauce
If you liked the music on this video check our music and art channel: https://www.youtube.com/user/LiliumAeris
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Music by Lilium Aeris
Andrea Tuffanelli – lute
Serena Fiandro – gemshorn
Reis glorios – Giraut de Bornelh (c. 1138 – 1215)
#medievalrecipe #medievalfood #medievalroast
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