▼ Please see the description below for ingredient amounts ▼
Today I present my Sticky, Garlic Fire Chicken. Just as the name suggest, this recipe features a lot of garlic and a little sweetened heat to bring an otherwise boring piece of chicken, to a whole new low carb flavor level.
#papag #garlicfire chicken #spicychicken
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Ingredients:
4 Tbs minced garlic https://amzn.to/2D9gj8m
1/2 cup brown sugar substitute https://amzn.to/2SkcKox
1/4 cup rice vinegar https://amzn.to/2HOoDew
1 tsp liquid smoke https://amzn.to/2r8FVLo
1 tsp smoked paprika https://amzn.to/2FYryVD
1 Tbs Worcestershire sauce
1 Tbs zero sugar ketchup http://amzn.to/2FFIL43
2 tsp salt
1 tsp ground black pepper
1 Tbs sambal oelek https://amzn.to/2X7368a
2 large boneless, skinless chicken breasts
2 Tbs oil http://amzn.to/2zpZam6
2 Tbs unsalted butter
Serves 2
Per Serving:
353 calories / 18.33g fat / 2g net carbs / 23g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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