http://fitlife.tv/the-secret-to-good-digestion-longevity-and-health-smoothie-recipe-saturday-strategy/
The Secret To Good Digestion, Longevity And Health + Smoothie Recipe – Saturday Strategy
Every year American consumers spend millions of dollars on ENZYMES.
Enzymes are biological catalysts – they accelerate or catalyze over 5,000 chemical reactions in the body. Enzymes are VITAL to almost all metabolic processes in your body and individual cells.
Basically, you NEED enzymes in order to stay alive!
The body creates enzymes naturally and also gets them from RAW, living foods. This is one of the reasons why eating a diet full of raw fruits and vegetables is so good for your health and longevity.
Because the Standard American Diet consists mostly of highly processed or cooked foods (i.e. dead foods), a lot of people aren’t getting enough enzymes from their diet and are depleting their own stores because the food they eat is hard to digest.
A lot of people are having to turn to enzyme supplements in order to digest their meals properly. If you suffer from a digestive disorder (or poor digestion in general) I would highly recommend taking a good quality enzyme supplement before every meal and also looking seriously into changing your diet.
One of nature’s richest sources of enzymes is PAPAYA.
Papaya is RICH in proteolytic enzymes and particularly in the digestive enzymes papain, caricain, glycyl and chymopapain. These enzymes are incredible digestive-system aids.
Visit our blog to learn a delicious papaya smoothie recipe and to find out more about enzymes and how to keep your life full of them!
http://fitlife.tv/the-secret-to-good-digestion-longevity-and-health-smoothie-recipe-saturday-strategy/
nature’s most powerful digestive enzyme, how to fix your digestion naturally, secret to good digestion, health benefits of papaya, digestive benefits of papaya, how papaya enzyme benefits your digestion
Livestrong, Superfood Profiles, Mercola.com, Get Healthy Again
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