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Today's Vitamin Packed #Smoothies Helped Me Loose 100 lbs. Healthy & So Good!


#HealthySmoothieRecipe #SmoothiesHelpedMeLoose100lbs. Today’s healthy smoothie recipe~kale, spinach, blueberries, banana, ginger root, chia seeds, flax seeds, 1 scoop protein powder & 1 C. water.To good health. Cheers! Be Well. Be Safe. I Love Ya. Peace. Anita

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Chicken Fry Recipe/చికెన్ వేపుడు , పలావు రైస్/Pulao Rice/Trendy Neelima Ideas/Chicken Dry recipe.

Chicken Steam Roast Recipe || Healthy Dinner Recipes || Chicken Recipes