Hej (Swedish for “Hello”) everyone!
Welcome to my channel. I am very pleased to see you here. few things:
1. Lagom (Swedish) – just the right amount. This philosophy covers everything from food consumption to annual income to live happily.
2. Q: How much food do we need during the day to stay energetic and receive life-supporting vitamins, acids and minerals?
A: Lagom. This channel is about healthy recipes and mindful moments throughout the day, every day, on any given day.
3. Plant based recipes came into fashion long time ago. However, some of them are very time-consuming. I offer you a new, quick, easy and planet-friendly ideas on how to find your own, personal “Lagom”.
4. Interested? Subscribe, like and share your love. Together we can.
Coconut cloud recipe:
Ingredients:
2 tbsp Coconut oil
1 tbsp Maple syrup
3 tbsp Cacao powder
1 oz Toasted coconut strips
8 oz Coconut milk
2 tbsp Coconut flakes
1 Ripe banana
1 tsp Vanilla extract
Preparation:
Set 1 qt pot on a medium heat, melt the coconut oil, add maple syrup and cacao powder. Stir frequently for 2 min. Set on the side for later.
Blend all the ingredients together on high speed for at least 60 seconds.
Drizzle the jar with chocolate sauce, pour the smoothie in the jar, drizzle on top, add coconut strips and enjoy!
Music by : www.purple-planet.com
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