#weightloss #veganrecipes #healthysmoothie
RECIPE BELOW
I gained 40 pounds during my pregnancy with my daughter, and I had about 35lbs to lose after she was born. My husband and I came up with this phenomenal smoothie recipe which we made nearly every day post-partum. While I introduced many healthy practices, this was one recipe that I firmly believed helped me to lose the baby weight and be energized. We replaced our usual breakfasts with this vegan smoothie recipe every morning. If you make this recipe for yourself, please leave your thoughts in the comments below!
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Chocolate Peanut Butter Banana Smoothie Recipe
(yields 2 servings)
– 2 frozen bananas
– 2 handfulls of frozen spinach/kale (or greens blend)
– 2 Tbsp hemp seeds (optional)
– 1 Tbsp flax seeds (optional)
– 2 Tbsp cocoa
– 1/2 cup oats
– 6 dates
– 2 Tbsp 100% natural peanut butter
– cashew milk (to desired consistency)
– 2 Tbsp honey (optional)
– 1-2 tray(s) of ice
Directions:
– add all ingredients (except for ice) to a blender and blend on high for 2-3 minutes until smooth.
– add ice and blend until desired slushiness
– add more cashew milk if too thick
– poor into a glass and enjoy!
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