in

Weight Gain Smoothie /Shake Recipe +Taste test

https://www.facebook.com/groups/881731418563831/

Hey guys welcome back to my channel ?

Today’s it’s another #weightgain update and I’m making a #Smoothie or #proteinshake filled with goodness, especially #macaopowder. I hope this video will help someone out there, so try it out and let me know if you like it or need any help.

Thanks for watching lovelies ? follow me on IG @fitgoddessgg ? Happy gaining

Join my weight gain Facebook group link ? below

https://www.facebook.com/groups/881731418563831/

source

Chick Peas with Chicken Recipe || Cooking with Lisa

Roast Chicken easy recipe | Mswifi11