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Smoothie Ingredients
4 oz golden beets – scrubbed, chopped
4 oz grapes
1 clementine – peeled
1/2 inch ginger
1 tsp pomegranate powder
1 cup water, 1 cup ice
A bit sweeter than than red beets, golden beets are full of fiber, iron and potassium. In general, beets are great for both increasing stamina and for soothing sore muscles. Ginger is a wonderful anti-inflammatory, grapes are full of cancer-fighting polyphenols, and clementines have calcium, magnesium and vitamin C. Starting your morning out with this sweet, low calorie smoothie will have you glowing from the inside out, and motivated to check everything off your to-do list.
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