RECIPES BELOW….
Thanks to Kroger for sponsoring this video! Click here to start using the OptUp app now! https://adobe.ly/2xAD6qr
⭐️ GLUTEN-FREE TEFF PANCAKES
makes 3-4 servings (12 pancakes)
1 cup teff flour
1/2 cup almond flour
1/2 cup oat flour
1 teaspoon cinnamon
1 tablespoon coconut sugar, or other granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 ripe banana
2 tablespoons flax seed meal
1 1/2 cups unsweetened non-dairy milk (plus more to thin pancakes if desired)
1 teaspoon vanilla extract
Toppings: maple syrup, sliced banana, berries, shredded coconut, toasted nuts, or other fresh fruit
In a large mixing bowl combine the teff flour, almond flour, oat flour, cinnamon, coconut sugar, baking powder, and salt. Stir well to combine.
Then in another smaller bowl mash the banana. Then mix in the flax seed meal, non-dairy milk, and vanilla extract, and stir well.
Pour the wet into the dry, and use a whisk to mix well.
Warm and grease a skillet on medium heat, then pour in your pancake batter. Cook pancakes on each side for about 4-5 minutes.
Complete with the remaining batter.
Serve topped with fruit, maple syrup, and your other favorite additions.
⭐️ BERRY SMOOTHIE RECIPE in this video https://youtu.be/KUkNgIT2jIE & recipe here http://bit.ly/3breakfastsmoothies (but in the video I skipped the kale…)
⭐️ TOFU SCRAMBLE in this video https://youtu.be/2TbVT48jEUg & recipe here http://bit.ly/howtocooktofu
===========
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌?❤️ @sweetpotatosoul
•
•
•
For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul
source
