My favorite morning smoothie for energy! What’s in my Smoothie? – Healthy Breakfast Smoothie Recipe, Morning Energy Smoothie!
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One of the most common questions I get is, “How can I get through the morning, push through brain fog, and stay energized?”
As a busy entrepreneur and a mom of two, smoothies have been the very best breakfast to start my day! In this video, I teach you how to make my favorite go-to smoothie using low-sugar ingredients.
When you lower your sugar intake, you will absolutely feel a difference! Packed with nutritious ingredients like Liquid B-12 and Bee Pollen, this smoothie will improve your immune system and increase your ability to focus.
Take a look and give it a try!
The Recipe:
I’ve searched high and low to find these ingredients to keep the sugar low yet tasty and satisfying. You may want to read others reviews on proteins as some are grainy and don’t mix well. These I mention work nicely for me in my Vitamix.
I am dairy free and enjoy Plant Based Vanilla Protein you can add the Protein powder of your choice.
Here’s the recap:
Organic Vanilla Almond Milk 3/4 cup
Water 3/4 cup
Org Frozen Strawberries
Org Fresh Spinach
Walnuts
*Protein Powder your choice *
I like…
1/2 scoop Vanilla Pea protein w/Matcha (Balanced Greens)
1 scoop Vanilla Hemp Protein Aloha or
1 scoop Vanilla Pea Protein/Pumpkin Seed/Quinoa (KOS)
1 tbsp Bulletproof – Brain Octane
1/4 tsp Liquid B12 (Premier Research Labs) Amazon
1/2 tsp Bee Pollen ? to start and can increase to 1 tsp later
With love, Olga
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
My Digital Course: http://www.olgaalcazar.com/work-with-me/#digital
1 On 1 Coaching: http://www.olgaalcazar.com/work-with-me/#one
Group Coaching: http://www.olgaalcazar.com/work-with-me/#group
CHECK OUT MY OTHER VIDEOS:
Why I’m Not Vegetarian Anymore (why I eat meat again):
How To Plan The Life You Want (How To Plan Your Dream Life):
How to Attract a Committed Partner (And Stop Attracting Narcissists):
How to quit smoking for good (QUIT SMOKING FAST):
How to unlock your potential in life (Healing The Mind Body And Spirit):
Mind Body Healing Techniques (THIS WILL HEAL YOUR MIND AND BODY):
How to Eat Clean to Raise Your Vibration (High Vibration Diet):
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