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Winter Wonderland Smoothie recipe

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Winter Wonderland Smoothie recipe
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The Smoothie Diet: 21 Day Rapid Weight Loss Program
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Winter Wonderland Smoothie recipe:
1 ripe banana, peeled and frozen
1/2 cup frozen cranberries
1/2 cup Greek yogurt
1/2 teaspoon vanilla extract
1 cup milk (dairy or plant-based)
Optional: 1 tablespoon maple syrup or honey for sweetness
blend it all together pour it into a glass and enjoy
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