in

വണ്ണം കുറയ്ക്കാൻ പ്രഭാത ഭക്ഷണത്തിനു പകരം ഇതു കുടിച്ചുനോക്കൂ Breakfast #Smoothie #Weight-loss #Detox


Healthy Breakfast Smoothie :

Eating at least seven portions of fresh fruit and vegetables a day was linked to a 42% lower risk of death from all causes. It was also associated with a 25% lower risk of cancer and 31% lower risk of heart disease or stroke.

Everyday Drinking a Glass of detox smoothie in the morning is one of the best things you can do for your weight-loss and Wellness goals. These smoothies provide your body with a highly concentrated blast of powerful, instantly absorbable nutrition that can have transformative effects from the inside out.

Besides promoting weight-loss, A few other benefits are;

1. Healthy Glowing Skin
2. Weight Loss
3. Improved Energy
4. Detoxification
5. Improves Digestion
6. Improves Hydration
7. Rejuvenates Your Body

source

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